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October 26, 2022 0 SaveSavedRemoved0 How much does Aaron Donald benches? A video has recently surfaced, showing Donald bench pressing 495 pounds, which he did …Age: 31 years old Birthday: May 23, 1991 Height: 6ft, 1inch Weight: 280 Pounds Arm Length: 32 + ⅝ in (0.83 m) Hand Span: 9 + ⅞ in (0.25 m) Accolades: NFC & PFWA Defensive Player of the year, Pro Football Hall of Fame All-2010s Team, Super Bowl Champion, 2014 AP Defensive Rookie of the Year, 2018 NFL Sacks LeaderRams star Aaron Donald needed no help to push 495 pounds off his chest this week. ... Rams Star Aaron Donald Hits 495-Pound Bench Press, No Help Needed Aaron Donald Hits 495-Pound Bench Press ...Aaron Donald once disclosed that he bench press a whopping 500 pounds. How much weight can Aaron Donald bench press? Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father.Aaron Donald signed a 6-year contract extension with the Rams worth $135 million. Aaron Donald position. What position does Aaron Donald play? Aaron Donald is a defensive tackle. Aaron Donald weight. How much does Aaron Donald weigh? Aaron Donald weighs 129 kg. Aaron Donald age. How old is Aaron Donald? Aaron Donald is 30 years old; born on May ...Nov 28, 2022 · Does Aaron Donald bench 500? Aaron Donald's workout plan includes bench pressing 500 pounds. His physique is outstanding because his father introduced him to workouts when he was 12. He and his father woke up at 4:30 am and worked out for two hours in their home’s gym. How much does Aaron Donald weigh? Aaron Donald is one of the heaviest ... AD takes AJ to his first day of summer camp before heading to Pitt to get a good lift in!!LIKE/COMMENT/SUBSCRIBE!!Produced by: Prospect Media …About Press Copyright Contact us Creators Advertise Developers Terms Press Copyright Contact us Creators Advertise Developers Terms1. Aaron Donald. Height: 6’1″ Weight: 285 lbs; Bench Press: 500 lbs (PR), 35 reps of 225 lbs; Team: LA Rams; Aaron Donald is one of the most jacked NFL players on the list. The 2018 NFL Defensive Player of the Year award winner has an incredible burst off the line and is a master at tackling the offensive plays of the opposing team.But they now must pay the price. Their ledger is top-heavy with massive cap numbers, a few of which are worth the money (Aaron Donald at $25 million), many of which are not ( Jared Goff at $36 ...sportnfl.orgBut how much does he bench press? In 2016, Donald had a total weight of 315 pounds. That means he benched 225 pounds 23 times. His average lift was 25.5 pounds. In 2017, he won the AP Defensive Player of the Year award. Donald bench presses 225 pounds …What percent of people can bench 225? So assuming most lifters arent as soft as the one’s I know, Ill estimate 6.75 million people on earth can bench over 225. That amounts to 0.1% of earth’s population, or one in a thousand people.Aaron Donald bench pressJul 26, 2023 · Aaron Donald can bench press approximately 500 lbs. And has completed 35 reps at 225 lbs. He also has an 800-lb. squat. There has been a weak correlation (-0.28) between 40 time and bench press for those players, but even if we projected Bosa at 28 bench press reps, the resulting regression would yield a projected 40 time of 4.73 seconds. Nick's brother is Chargers defensive lineman Joey Bosa, who is considered pretty explosive himself.View the profile of Los Angeles Rams Defensive Tackle Aaron Donald on ESPN. Get the latest news, live stats and game highlights. Sep 25, 2023 · Aaron Donald has been the most dominant defender in the NFL for years, but the Rams star wanted a championship and came up with big plays to help win one. Feb. 13, 2022 He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. In July 2019, Aaron also included self-defense and martial arts training after he was coached by DeMarcus Ware , as well as short-distance sprinting with an elastic band and a workout partner providing heavy resistance .Aaron Donald leverages a diet plan of eating around 5,000 calories daily to maintain his massive physique. It's made up of approximately 50% carbs (616g), 20% protein (245g), and 30% fat (164g). For perspective, a typical 32-year-old, moderately active man's recommended caloric intake is 2,600 calories, but Donald's workout plan requires far ...

Hey fans we started a basketball channel, check it out!https://www.youtube.com/channel/UCegSUrLHCn5wB1ympyr90-gFrom the beginning of his career, Aaron Donald...Jun 22, 2021 · AD takes AJ to his first day of summer camp before heading to Pitt to get a good lift in!!LIKE/COMMENT/SUBSCRIBE!!Produced by: Prospect Media (https://www.in... We would like to show you a description here but the site won’t allow us.How much does Aaron Donald benches? A video has recently surfaced, showing Donald bench pressing 495 pounds, which he did fairly easily. Check it out below. Donald — who weighs 284 pounds — is ridiculously strong, which is evidenced by his strength training, as well as his dominance on the field. What is D.K. Metcalf’s vertical?We would like to show you a description here but the site won’t allow us.

Aaron Donald bench pressJun 22, 2021 · AD takes AJ to his first day of summer camp before heading to Pitt to get a good lift in!!LIKE/COMMENT/SUBSCRIBE!!Produced by: Prospect Media (https://www.in... 405 lbs. (184 kg.) Verified. We’ve seen claims of a 475-lb. bench press for Terry Crews, but cannot verify that big number. Crews is the one person here who did official bench presses in a measured event—the 1991 NFL Draft Combine. When he was 22 and weighed 237 at 6’2″, he benched 22 reps with 225 lbs.…

Reader Q&A - also see RECOMMENDED ARTICLES & FAQs. Aaron Donald’s performance at the 2014 NFL combine helped him. Possible cause: Aquí nos gustaría mostrarte una descripción, pero el sitio web .